Our Courses

Join the “University” of Life!

Our courses are now closed for newcomers!

If you missed the chance to join us this academic year, our Yoga and Tantra courses will start again in Autumn 2025. Sign up below to be notified when the new course dates are announced.

    Course Timetable

    Timetable for new first-year courses starting 30th September 2024.
    If you didn’t join from the beginning, you can still join and catch up on what you’ve missed.
    Vira (men’s) and Shakti (women’s) groups will start in January 2025. The exact dates will be announced in due course.

    Monday

    Tantra in London
    6:30 – 8:30/9pm
    with Maria and Foca
    Yoga in Oxford 6:30 – 8:30/9pm
    with Iulia
    Shakti / Vira Groups in London (every second week) 8:30 – 10pm
    with Maria and Foca

    Tuesday

    Tantra in London
    6:30 – 8:30/9pm
    with Bogdan and Kirsty
    Yoga in London
    6:30 – 8:30/9pm
    with Francis and Inka

    Wednesday

    Thursday

    Yoga in London
    6:30 – 8:30/9pm
    with Austin
    Tantra in Oxford 6:30 – 8:30/9pm
    with Morgan and Edrisa

    Friday

    More about our courses

    We believe that life is a mysterious succession of gifts that are waiting to be unwrapped. That is why in our courses, ancient and esoteric practices and principles are revealed one by one, gradually helping to unveil all potentials of life. Knowledge and practice are delivered on a weekly basis, with each class building upon the previous one – a true education of life!

    Much more than just a means to acquire knowledge or exercise the body, each course represents a complete spiritual path.

    Why these courses are the backbone of what we offer

    Continuous practice and transformation

    Life offers an infinite potential for growth, expansion and fulfilment. Reflecting this potential, our courses keep going year upon year, giving you the chance to deepen your knowledge and practice for as long as you wish. Esoteric knowledge and techniques are given weekly. You can apply these fundamental methods as much and as far as you choose on your personal journey.

    Although some may find themselves continuously hopping from retreat to workshop to festival, always searching for something more, our aim is to help our students discover a truly life-transforming path, which comes from systematically putting authentic teachings into practice.

    Through the alchemical fire of systematic spiritual practice, limitations and blockages gradually dissolve, allowing the aspirant to attain a new level of life. In this way, life develops a new quality, enriched by greater happinessinner freedom, fulfilment, balance and love.

    Weekly dose of inspiration

    Our students continue with our courses because they are fascinated to learn more and more about life, which simultaneously leads them to uncover more and more layers of their own inner universe. This deep outer and inner discovery profoundly touches the heart, awakening a natural aspiration to put the teachings into practice. The weekly impulse of inspiration and knowledge offered by the courses is an invaluable impetus for an ever-more profound and meaningful life, on this constantly evolving spiritual path.

    The weekly classes are also a chance to connect with others who have similar aspirations, goals and questions in life. The state of unison created by shared spiritual practice offers a space of mutual inspiration and support, which has an uplifting power, even in the heart of busy city life. Many students find that they form deeper and more heartful friendships than the connections formed in usual social contexts.

    Learning through direct experience

    We aim to offer ancient esoteric teachings in a form accessible to today’s aspirant. Our courses can be approached by beginners and seasoned practitioners alike. No matter where our students are on their own spiritual journey, they each have the chance to take something unique from the classes, and are often amazed how the teachings come in exactly the moment they are needed.

    • Students are never asked to have blind faith in the teachings, but are encouraged to practise with openness, becoming aware of the effects that appear in their life and inner universe.
    • Due to the common principles that are shared across all authentic spiritual paths, students following particular faiths or religions often find that our courses help them go even deeper into the spiritual practices they already know.
    • For those who do not consider themselves to be ‘spiritual’, the ancient wisdom of these paths is timeless, providing value and insight to anyone who wishes to develop and grow, no matter the nature of their journey.

    The Courses

    Yoga

    London, Oxford – reopens Autumn 2025
    In this course we take you beyond the reach of a normal yoga class, going thoroughly and deeply into the roots and teachings of authentic Yoga.

    It is an invitation to realise the true essence of who we are and to experience the transformation that happens when we discover all the gifts and qualities that usually lie hidden beyond our awareness.

    The course offers a wealth of knowledge and techniques that become a way of living – bringing harmony and peace on each level of our being: physical, emotional, mental, intellectual and spiritual.

    Be prepared for a perspective shift on yourself and the universe around you, bringing inspiration to discover and live your highest potential – to thrive!

    Tantra

    London, Oxford – reopens Autumn 2025
    Tantra is the path of realising the Truth through the heart, which is then consciously opened to everyone and everything.

    It is an invitation to awaken now, to live life in full awareness, enjoying its amazing intensity, and to experience ecstatic happiness and freedom in the midst of daily life.

    Tantra is a path suited to those who wish to live a full and meaningful life, to realise their highest potential, and to celebrate the ‘here and now’.

    Tantra embraces all aspects of life consciously and courageously, with the tools and wisdom to realise that life, whether it seems to be ‘pleasant’ or ‘unpleasant’, is our greatest teacher and ally.

    Kashmir Shaivism

    London – reopens Autumn 2025
    Kashmir Shaivism is a complete path of initiation that provides everything needed to reach spiritual realisation. At the essence of this elevated path is Shiva.

    It offers you fundamental keys for awakening the soul, for understanding deeper and deeper who you truly are, until finally revealing the ultimate Self – in the here and now.

    Kashmir Shaivism is considered one of the most elevated forms of yoga and Tantrism, as it penetrates straight to the core of spiritual knowledge, and dives deep into esoteric principles from the outset.

    Spiritual groups

    The Vira and Shakti Groups open in January 2025, and are only for students currently attending the Tantra course (including Try Tara Pass holders). This is because the curriculum of these groups unfold in conjunction with the Tantra course, allowing a deeper dive into the Tantric teachings from the unique perspective of being a man or woman.

    Vira Group – for men

    ‘Vira’ refers to one who has awakened the traits of a spiritual hero within. Learn to truly awaken your masculine soul; to remain centred, relaxed and loving in the face of ever greater intensity and beauty in life, to live a more vivid and inspiring life, and make conscious life choices which you can then follow through with all of your being.

    Reopens January 2025

    Shakti Group – for women

    Fully awakening as a woman means to remember the inherent perfection of your feminine nature, and to recognise your essential nature as pure bliss. An awakened woman is one who is confident in her qualities, who is playful and spontaneous and is a ceaseless inspiration to those around her. We invite you on a magical journey of self-discovery, applying ancient Eastern knowledge in alignment with the needs of the present-day woman.

    Reopens January 2025

    Book now!

    Buy the Try Tara Pass to join our courses & groups!

    For only
    £40

    The best way to try our courses is with the Try Tara Pass, which gives you access to our courses and groups for four consecutive weeks. Even if you are only interested in one course, it is still the best-value option, and you also get discounted members prices if you buy workshops or events during the four weeks.

    You can buy the pass now, and it will activate when you attend your first class. Come along as close to the beginning of the courses as you can, so you get the most out of them.

    This offer has no strings attached, and if you’d like to continue after the the end of the four weeks, see the pricing options for our different locations below.

    Find out more about the Try Tara Pass.

    If you would like to continue after the Try Tara Pass finishes…

    London
    £60
    /month
    for one course (Yoga, Tantra)
    £90
    /month
    Yoga and Tantra combined
    £20
    /month
    The Vira group and Shakti group
    Oxford
    £55
    /month
    for one course (Yoga, Tantra)
    £82.50
    /month
    Yoga and Tantra combined

    All other activities

    These groups and events offer the chance to to go deeper into certain topics or practices, to get a further glimpse into Tara, to meet like-minded people, to come together as a community, and to cover areas that are perhaps not so detailed in the courses.