Free Hatha Yoga
Our Hatha Yoga classes in our London and Oxford Centres
are completely FREE FOR EVERYONE!
Our FREE Hatha Yoga Classes will be running until 17th July 2025 (London) and 16th July (Oxford),
EXCEPT 1st – 3rd July.
Join our Free Hatha Yoga classes
in the beautiful ambience of our London and Oxford Centres!
Mats are provided
As a registered charity, we are dedicated to teaching authentic spirituality and to bringing the principles of yoga and tantra to as many people as possible who are open to receive it. Yoga has so many amazing benefits, and we believe everyone
should have access to them.
In our free drop-in yoga classes, you will discover that yoga is much more than just a physical practice. Amongst many things, yoga can help you to:
- Harmonise your body
- Focus your mind
- Feel more energised
- Feel more fulfilled
- Open your heart
- And… help you to go deeper into yourself
These classes are suitable for adults and teenagers aged 18+
In London the themes we will dive into are:
For harmony and balance of your body, mind and soul.
YOGA FOR INNER PEACE
Tuesdays 5:15-6:15pm
Build a state of wellbeing, openness, relaxation and love.
YOGA FOR THE HEART
Wednesdays 5:15-6:15pm
Increase vitality, happiness and overall well-being.
THE JOY OF YOGA
Thursdays 5:15-6:15pm
So, no matter who you are or where you come from, we invite you to join us, free of charge, for our Hatha Yoga sessions!
Join us for FREE in our
London Centre
Tuesdays 5.15 – 6.15pm – Yoga for Inner Peace
Wednesdays 5.15 – 6.15pm – Yoga for the Heart
Thursdays 5.15 – 6.15pm – The Joy of Yoga
From
14th January to 17th July 2025
Join us for FREE in our
Oxford Centre
Tuesdays 5.15 – 6.15pm – hatha yoga
Wednesdays 5.15 – 6.15pm – hatha yoga
From
28th January to 16th July 2025
- Different theme each class
- Suitable for all ages, abilities and experience levels
- FREE for everyone
Want to go more in-depth into yoga?
Read about our Integral Esoteric Yoga course.