Welcome to Tara

The Home of Yoga, Tantra & Spirituality

About us

Tara is an authentic spiritual school and a registered charity, offering a unique opportunity for personal and spiritual growth through the paths of Yoga and Tantra.

We offer classes, workshops, talks, retreats and social events, while the backbone of the school is formed by our in-depth courses for those who are ready to go deeper and see lasting changes in their life. Our wide and diverse community of like-hearted people welcomes seasoned practitioners as well as total newcomers and everyone in between!

Find out more about our courses:

Find inner balance & harmony, fulfil your true potential, bring Yoga to life

Transform your existence, bring harmony to your life, enliven your relationships

The Eastern mysteries of creation, a science of enlightenment

Course Timetable

Monday

Tantra in London
6:30 – 8:30/9pm
with Maria and Foca
Yoga in Oxford 6:30 – 8:30/9pm
with Iulia
Shakti / Vira Groups in London (every second week) 8:30 – 10pm
with Maria and Foca

Tuesday

Tantra in London
6:30 – 8:30/9pm
with Bogdan and Kirsty
Yoga in London
6:30 – 8:30/9pm
with Francis and Inka
Yoga in Plymouth
6:30 – 8:30/9pm
with Sorin

Wednesday

Thursday

Yoga in London
6:30 – 8:30/9pm
with Austin
Tantra in Oxford 6:30 – 8:30/9pm
with Morgan and Edrisa

Friday

All our courses will restart from 30th September 2024.
Vira and Shakti groups will reopen in January 2025.

Attend an event

We hold a variety of talks, short or weekend workshops, retreats and free events. See our full events listing to see all that is on now!

Our community

One of the things our students and friends love the most about Tara is our vibrant community. Our centres, events and classes provide a space for people to meet and make valuable friendships, which become a huge support in life and on the spiritual path.

There is no specific ‘Tara’ demographic – we have all ages and backgrounds meeting in the common space of the heart. It is a huge relief for many to find a community where we can go beyond small talk and share profound and meaningful experiences, lived from the heart, that help us to feel present, connected and to understand ourselves better. It is always a wonderful inspiration to see the transformation of our friends and share our insights: this heartful experience of togetherness propels us forward on our spiritual journey.

Our locations

London

Tara Yoga Centre, 25-31 Ironmonger Row, London, EC1V 3QW

Oxford

Tara Yoga Centre, 2nd Floor Crown House, 193 Cowley Road, Oxford, OX4 1UT