14 June 2022

THE SUMMER SOLSTICE YANG SPIRAL MEDITATIONS
Need a boost of energy? Close your eyes and imagine this. You are in astrological alignment in a physical spiral next to the ancient standing stones of Stonehenge at the exact time when this temple which was built in homage to the sun, is due to receive the first rays of the rising sun. As sunlight hits the altar stone, the music begins. You are immersed in a meditation, you feel the radiance of the sun, the ancient history of the earth beneath your feet and the expansion of your heart. At the summer solstice celebration we become like tuning forks and carry that exalted energy within us through the next weeks and months.

And if you are considering participating, you can find more information in the link below.


stonehenge solstice meditation
Moment of summer solstice, Stonehenge. 2019

“The spiral is a unique form of meditation where we stand holding hands. We form this in an anti clockwise direction, which focuses the energy towards the centre – yang energy. So the idea of this spiral meditaiton is to increase the yang energy which amplifies focus and awareness.”

Morgan Arundel, Yoga and Tantra Teacher
09 June 2022

Bagalamukhi

In the Bagalamukhi workshop we learned about the Power of Stopping and Fascination.


In this goddess we realised the incredible power that resides in moments of hiatus, of stillness, and in breaks… How can we drive a car well without breaks?
We cannot… Even our breathing has a pause, to be able to continue pauses are needed.

It is in these pauses, this stopping of Bagalamukhi that we can re-focus, gather our potentiality, remember who we continuously Are, the unfluctuating essence of (our) being(ness).


It is in these pauses, this stopping of Bagalamukhi that we can re-focus, gather our potentiality, remember who we continuously Are, the unfluctuating essence of (our) being(ness). Those moments are filled with tremendous power – power to create, to change direction, to become aware of something we didn’t before… where epiphanies can suddenly sprout from our inner wisdom, that we can appreciate and make sense of an experience… it’s the full stop at end of a sentence, or the page break that allows us to change the chapter and start a new one.


It is also in Bagalumukhi that we understand the beauty of the eyes, the eyes that make us become lost in a fascinating Universe, perhaps our beloved, perhaps the eyes of a stranger that absorbs us into a painting, or a piece of art where our mind just stops, fascinated by the beauty of something we can’t quite grasp that took us over, onto another dimension for a few moments… and time just… stopped. Where did we go?


During the workshop we did some exercises that help us realise that stopping is not always so easy, especially with the experiences in which we feel pleasure, we tend to want to keep that pleasurable moment going… stopping in the middle of an exciting conversation, stopping when our stomach is full but that delicious dessert is just calling us, stopping when our soul is asking us to stop, but the world wants us to keep going. The most interesting thing is the peace we experience when we do stop, when we consciously stop. It is also the power to say “No”, where a boundary can be traced, but not as rigid rule, but as a natural response from our soul.

The most interesting thing is the peace we experience when we do stop, when we consciously stop. It is also the power to say “No”, where a boundary can be traced, but not as rigid rule, but as a natural response from our soul.


At the end of the workshop we were gifted with the fascinating beautiful dance of Catherine, who left us all speechless, lost and fascinated with her incredibly feminine energy, transpiring through every move, look, gesture. Somehow she reflected a power that we women naturally possess, but are not usually so aware that we have when we just allow ourselves to completely embody and relax into our femininity.


Bagalamukhi is that goddess that makes you want to find out more and more, to discover more and more as she keeps you lost in her the gaze of her eyes, taking you into infinity…

Feedback from the workshop series:

spiritual community of like minded people on a path of transformation

The great goddess Bagalamukhi – the power of stopping and fascination.

09 June 2022

In this interview, our 4th-year Tantra student Vivienne interviews Tantra teacher Morgan Arundel about the Archetypes of the Soul, and how knowledge of the archetypes can be used to aid spiritual transformation.

While some people may have heard about the masculine and feminine archetypes – Warrior/Heroine, King/Mother, Lover/Fascinating woman, Magician/Initiator – perhaps not so many consciously use understandings of these archetypes to affect their evolution.

Here Vivienne discusses with Morgan why we should consider learning about these archetypes and how by understanding each one, we come to know ourselves more deeply. And if you want to go even deeper, we periodically run an entire weekend workshop dedicated to this topic. Keep an eye on our events listing, and sign up to our newsletter to be notified when it is running again!


Vivienne and Morgan discussing archetypes

“Archetypes of the soul implies that there would be some fundamental patterns that exist at this level, at this soul level of the human being. These patterns end up expressing themselves into our personality. And when we look at those patterns, they help us understand our personality to a much greater extent.”

Morgan Arundel, Yoga and Tantra Teacher